Trudy GeneusSep 1, 20201 minAyurvedic Jamaican Quinoa SaladWhat if I told you, you could eat healthy and it could actually taste good? Today we’re making this delicious Ayurvedic Jamaican Quinoa...
Trudy GeneusAug 27, 20201 minMung Bean Coconut Asparagus Soup - 45 minutesMung beans are one of the best plant-based sources of protein. They are rich in essential amino acids such as histidine, isoleucine,...
Trudy GeneusNov 17, 20182 minCajun lentil étouffé - 45 minutesAuthor - Trudy Geneus Today we're taking things down south for some comfort and heartiness. As the Fall crisp settle's into the air more...