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    Ayurvedic Jamaican Quinoa Salad
    Trudy Geneus
    • Sep 1, 2020
    • 1 min

    Ayurvedic Jamaican Quinoa Salad

    What if I told you, you could eat healthy and it could actually taste good? Today we’re making this delicious Ayurvedic Jamaican Quinoa...
    613 views0 comments
    Mung Bean Coconut Asparagus Soup - 45 minutes
    Trudy Geneus
    • Aug 28, 2020
    • 1 min

    Mung Bean Coconut Asparagus Soup - 45 minutes

    Mung beans are one of the best plant-based sources of protein. They are rich in essential amino acids such as histidine, isoleucine,...
    345 views0 comments
    Cajun lentil étouffé - 45 minutes
    Trudy Geneus
    • Nov 17, 2018
    • 2 min

    Cajun lentil étouffé - 45 minutes

    Author - Trudy Geneus Today we're taking things down south for some comfort and heartiness. As the Fall crisp settle's into the air more...
    1,081 views0 comments
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