Trudy GeneusJan 30, 20202 minHow to Make Jamaican Hard Food (Hard provisions) -1 hour Hard food or hard provisions is the Jamaican way of saying cooked root vegetables. Eat these foods in replace of rice or other carbohydrates
Trudy GeneusJan 16, 20202 minHow to Clean & Cook Jamaican Callaloo in Under 30 minutes Callaloo is a staple Caribbean vegetable known to treat iron deficiencies and even cancer. It's a food that we all should include into our d