The human body is made up of 102 minerals and Irish/Sea Moss contains a whopping 92 of them. It provides a wealth of other important...

Want a healthier option to store bought flat breads? I’ve got the perfect solution for you. These sweet potato spelt roti’s are moist,...

These delicious chick pea pumpkin fritters are perfect for new or existing plant-based eaters. It's easy to make and packed with flavor.

These cauliflower bites will give you the satisfaction you crave through their amazing flavor-profile. Whether you are a new or existing...

Looking for a fun summer recipe that will reel in vegans and non-vegans alike? We got you covered! Who said plant-based eating can't be...

It's been a few month's since I've posted a recipe so I hope you all are doing well. Spring has sprung and the energy of Winter has...

Author - Trudy Geneus Today we're taking things down south for some comfort and heartiness. As the Fall crisp settle's into the air more...