Trudy GeneusSep 10, 20201 minSea moss Banana SmoothieThe human body is made up of 102 minerals and Irish/Sea Moss contains a whopping 92 of them. It provides a wealth of other important...
Trudy GeneusAug 29, 20201 minSweet Potato Spelt RotiWant a healthier option to store bought flat breads? I’ve got the perfect solution for you. These sweet potato spelt roti’s are moist,...
Trudy GeneusJan 9, 20201 minChick Pea + Pumpkin Fritters These delicious chick pea pumpkin fritters are perfect for new or existing plant-based eaters. It's easy to make and packed with flavor.
Trudy GeneusSep 25, 20192 minCrispy & Sweet Sesame Cauliflower Bites - 45 minutesThese cauliflower bites will give you the satisfaction you crave through their amazing flavor-profile. Whether you are a new or existing...
Trudy GeneusJul 24, 20192 minFlavor-Packed Vegan Zucchini Fritters (45 minutes)Looking for a fun summer recipe that will reel in vegans and non-vegans alike? We got you covered! Who said plant-based eating can't be...
Trudy GeneusMay 9, 20193 minPerfectly Seasoned and Firm Vegan Crab Cake Patties with Homemade Bread Crumbs (Hearts of Palm Base)It's been a few month's since I've posted a recipe so I hope you all are doing well. Spring has sprung and the energy of Winter has...
Trudy GeneusNov 17, 20182 minCajun lentil étouffé - 45 minutesAuthor - Trudy Geneus Today we're taking things down south for some comfort and heartiness. As the Fall crisp settle's into the air more...
Trudy GeneusOct 9, 20182 minGluten-Free Vegan Lasagna - 45 minutesComfort food at it's finest! This lasagna will have you asking for more. I’ve always been a huge lover of lasagna ever since I discovered...